The True Back is a great way to help ease lower back pain.

Lower back pain that lasts for a couple of days is called acute. Acute back pain occurs when there is tension in the lower back or other pressure on the spinal bones. The symptoms that might arise are: muscle spasms, shooting pain and stiff muscles. If acute pain is not taken care it can lead to other conditions.

Lower back pain that lasts for months is called chronic. The symptoms associated with chronic back pain are: deep, aching lower back pain that possibly will travel to the legs, which results in numbness and tingling sensations.

Some conditions that trigger lower back pain include:

Bulging disc – the discs weaken and move into the area of the spinal cord

Sciatica – damage to the sciatic nerve causing nerve pain

Skeletal Irregularities

Muscle Tension/stiffness

For traction/decompression therapy or to stretch and relax tight muscles in the lower back, simply lie on the device for 3 -5 minutes with the high end towards your lower back. That’s all their is to it.

PLEASE NOTE: This device is not intended as a substitute for professional medical care nor is this a medical device suitable for all people.
* As with any new product, always consult your medical practitioner, especially if you have pre – existing conditions.
* All instructions should be read carefully before using this device.